I’m a sucker for the word “panic,” and with good reason. I’m in love with 6 men from Georgia, collectively known as Widespread Panic. Many call them Widespread; many more call them Panic. They’re a rockin’, slammin’ southern rock jam band from Athens; I’ve been to 115+ shows, and their bluesy, rock riffs just keep […]

[Read more →]

Hocus Pocus change the focus,
Clear my head and mind.
Engage my heart, keep it light,
Take a breath, make it right.
Share a smile, give a hug,
Tell a story, feel the love.
Life flow through me, give me peace,
With  joy and laughter I do release…
(list your worries then relax, repeat as often as your worries reappear)
Reprinted from Barf Bag […]

[Read more →]

   I’ve been on a free-fall. Just read the last few posts. Nothing cheery to write home about, no silver linings. The harder I fought it, the more stressed I became. I kept searching for a way to MAKE it end, and finally it has.  
   I’m moving. Letting go of my home of the last […]

[Read more →]