“You’re only given a little spark of madness. You mustn’t lose it.”
 
These words, uttered by the Master of Madness, Robin Williams, who’s channeled his spark into a brilliant acting career and charitable life. Remember when he burst on the scene in ‘Mork and Mindy’? Doctors today would label him ADHD, drug him, and ultimately […]

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     Gretchen Rubin, author of the #1 New York Times Bestseller, The Happiness Project, wonders “should you ever let the sun go down on an argument” and decides Yes!
     Arguments are anger expressed–think the earthquake scale, 1-10. I’ve never been much for arguing and I haven’t allowed myself to explore the hollowing and healing powers of […]

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     I’d been crying since I woke-up. I didn’t remember any sad dreams in particular, and yes, I was still dealing with the emotional fall-out of a four and a half year relationship that’d just ended, but to wake-up in such distress didn’t bode well for the day. Not to mention, it was 4:14 am. […]

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