There are 4 communication styles: Squares, Triangles, Circles, and Squiggles. There is a transitional shape, the Rectangle, that complicates the mix, but basically Rectangles are people in transition—a new job or a new relationship, for example. But those Rectangles, for the most part, take on the communication qualities of one of the other four shapes: […]

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     When I first began teaching Stress Management for Women in 2000 I hated it! I was a full-time career woman traveling every other week while raising three kids. I loved my job and I loved my kids, but I wasn’t about to pretend I was an expert and stress-free just because I was teaching […]

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When it is dark enough, you can see the stars. 
                                                          ~Ralph Waldo Emerson
Life’s gotten a little dark for a lot of folks lately. Many have lost hope, lost in their own troubles. It took a poet to help me get a new perspective, and when I realized that trouble is here to help me […]

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