Grab Bag Wisdom: the Surprise is Inside

Reducing Stress the Swedish Way

January 24th, 2011 · No Comments

     When I first began teaching Stress Management for Women in 2000 I hated it! I was a full-time career woman traveling every other week while raising three kids. I loved my job and I loved my kids, but I wasn’t about to pretend I was an expert and stress-free just because I was teaching […]

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Tags: Brown Bag Wisdom · Change · Language · Personal Best · Stress · Transformation

Surrendering to the “Yucks”

January 21st, 2008 · No Comments

I awoke today to a familiar feeling–the yucks. I HATE that feeling! I fight that feeling a lot when I’m under pressure.
Being a student of The Law of Attraction, I knew I had to change that stinkin’ thinkin’ to thoughts that were positive. So into my self-help library I delved. The Power of I AM, […]

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Tags: Communication · Douche Bag Wisdom · Personal Best · Transformation

Exchange Policy: Changing damaging thoughts for positive thoughts

December 20th, 2007 · No Comments

It’s five days til Christmas and I’ve yet to do my shopping. I’m not a procrastinator by mental wiring. I like getting projects done before deadlines loom. I’ve been putting off my shopping until the cash flow improves. I have been browsing for gifts for my three teenagers online though, and I’m reading the Exchange Policies. After all, what good is a present if […]

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Tags: Grab Bag Wisdom · Inspiration · Motivation · Personal Best